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Energy Healing > Mountain Meditation

Mountain Meditation

Mountain Meditation

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Product Description:

This meditation calms and soothes emotional reactivity and recreates your natural emotional flow. It builds your capacity for sensual pleasure and joy. Emotional flow also helps to clear the watery energy that collects around the head (the 'busy brain') as we attempt to see what we are feeling. This is an important tool to clear stuck emotions before you can get clarity. 
Mountain Meditation is 8 minutes.