Chakra Yoga> 7th Chakra Yoga
The seventh chakra (The Crown) is the God center. It thrives with a presence of God, Source, Universe, or something that is greater than self. This is trusting in the 'Oneness' of all religion, faith, and gods. This chakra wants light to be able to pass all the way through the whole chakra column, called the Sushumna.
In this center likes to 'know' without direct experience, but with channeled wisdom. Use this practice to help you access your crown chakra.
Accessible to all.
Video length is 14 minutes.