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Learn Yoga > The Breath is First - "Ah-Ha" Technique

The Breath is First - "Ah-Ha" Technique

The Breath is First - "Ah-Ha" Technique

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Product Description

In all spiritual traditions the breath is used in the process of enlightenment. This breathing technique will open up your light channel, meridian energy pathways, and assist your intuitional development. 

Appropriate for all levels. Must be able to get up and down from the floor, or use a bed. 

This video is 20 minutes in length.