The Work of the Soul
Simply living in today’s world is traumatic. For most of us staying centered, balanced, and grounded in oneself is a full time job. It’s...
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Shannon Femenia
- Mar 8, 2021
Edible Plants That Make You Sick
Dear Yoga and Health Fans! I wanted to take moment to share with you all a book that I just read called, "The Plant Paradox," by Dr....
Shannon Femenia
- Mar 8, 2021
My Holistic Health
In my family we were told early on by our mother, “We don’t believe in the germ theory,” she would say. So when you had a cold it was becau
Shannon Femenia
- Mar 8, 2021
Healing with Lemons
Lemons are a great alkalizer, plus they help detox the liver and kidneys. A really simple detox is to take a whole organic lemon, cut off...
Shannon Femenia
- Mar 8, 2021
Detox for Free with Breath
Did you know that the best way to detox is right under your nose? Yep, breathing is detoxifying to the body and its free! In the practice...
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